Archive for November, 2009

Walk? Whose Walking?

Tuesday, November 17th, 2009

Me that's who.  If anyone is still out there it has gotten busy and people are looking at houses again.   One couple is moving from California, people are retiring out of DC and first time home buyers are out in droves.

But I have missed my club here.  So am wanting to start posting again.

My little tribe has been walking and has seen modest growth with one more body.   The mornings are getting colder but it certainly helps to get you going for the day.

I also read a new book about walking.   I think the fellow picked a subject out of hat and started writing though.   The first chapter was good and amusing.  The second chapter started stretching from the subject and it went downhill for me.

One good point he mentioned walking as a form of medication and cited a study saying 3 walks per week at 20 minutes each was better than all the drugs to fight depression.   I think that is true.

Also we have been seeing more people out walking and I like that.  It seems the beginning of becoming more connected.  In a good way.

Till next time,

Keep walkin,

Ron

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